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Sunshine and salmon
The body's daily requirement for vitamin D is relatively low. Exposure to sunshine for about 10 to 15 minutes at least three times a week is enough to meet your body's requirement.
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'Heat' causes eczema
Here is TCM's take on the skin condition and how it can be managed. |
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Diets are about balance, not starving
Many people misunderstand dieting to mean cutting back on food.
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No end to daily headaches
I am a 33-year-old man and since January this year I have been suffering from persistent headaches. Is it safe for me to engage in rigorous exercise while on medication?
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Drooling during sleep
This young woman has an embarassing problem. Here's what the doc says can be done.
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Pain in the eyes
After being treated for conjunctivitis, a reader finds that his eyes are now very sensitive to dust and smoke and they get red very easily. |
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