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Drink to your health
No need to gulp down eight glasses of water a day, say some new findings. What do S'pore docs say?
Water myths
Which health beliefs about water are water-tight and which should be sunk?
8 things to know about lemons
Lemons for sore throat and stain removal?
Keeping tabs on food colouring
Increasing evidence suggests colourings may be associated with hyperactive behaviour in children, which can impair learning.
5 things to know about onions
Numerous studies have shown that quercetin in onions has beneficial effects against many diseases and disorders.
Smokers, stay off Vit E pills
Male smokers who had a high dietary intake of vitamin C and took vitamin E supps raised tuberculosis risk by 72%.
Garlic pill for the heart
A preliminary study of a pill suggests that it may slow the progression of atherosclerosis, a disease of the arteries.
Alternative fuel for your body
The soaring prices of rice have sent people looking for others sources of carbohydrates. Find out why carbs are important.
Grain of truth
How do other carbohydrates compare with rice?
 
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