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5 things to know about watermelon
Read these 5 juicy facts to know about what is in your watermelons.
Adding more colour to your 'balanced' diet
Believe it or not, foods of different colours can take special care of different parts of your body. To know more details, read on.
Say 'yes' to salmon
Oily fish benefit health in many ways. -NST
Young and smashed
They stagger along the streets, and are so 'smashed' they struggle to walk along the streets Younger people are increasingly indulging in binge-drinking. -ST
Holy mackerel!
An anti-ageing expert says fish and green vegetables can take years off your looks.
7 things to know about the kiwi
Did you know that there are more than 400 varieties of kiwi?
More child care centres dishing out healthier fare to kids
5 things to know about the papaya
Papayas have 33% more vitamin C than orangers and have fewer calories.
Eat this
Here are nutrition tips for a busy lifestyle.
5 things to know about the eggplant
It's good for you! Better than protein shakes anytime.
 
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