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Eating only raw fruits may not be healthy
It could lead to a protein and fat deficiency, which could impede brain development.
Slow eating trims calorie intake
Researchers found that women ate nearly 70 fewer calories when they slowed down and felt more satisfied. -Reuters
A healthy drink, black or green
Black tea improves your alertness while green tea helps reduce fat deposits.
10 super fruits
Learn more about the research findings on these fruits.
Do superfruits really exist?
Makers of juice from so-called superfruits like pomegranate are making large profits. Check out their claims of health benefits.
School food
What kind of foods should you give your child to help him tackle his school days with ease?
BBQ food: Health alert
Carcinogens are produced when meat is cooked under high temperature. Hence, it's best to avoid burnt or overcooked food.
 
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