Eat like a champ
One man's meat is another man's training aid. Find out how Olympians eat their way to winning form. -ST
Grapefruit, orange and apple juices may affect some drugs These juices can decrease the effectiveness of certain drugs used to treat heart disease, cancer, organ-transplant rejection and infection, 'potentially wiping out their beneficial effects'. -AFP
Bilberries to protect eyes
Flavonoids in bilberries can increase circulation in the fine blood vessels of the eyes and help strengthen blood vessel walls.
Soya tasty Find out the nutritional content of commonly found soy-containing products.
Spilling the beans on soya
Although touted as the complete protein, the soya bean has had some bad press lately.
![](/a1media/site/common/blank.gif"){kind=spacer}
