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2008 Jan Feb March April May June July Aug Sept Oct Nov Dec
Our guts
It pays to pay more attention to our general digestive health. -The Star/ANN 		I'm not nuts - just allergic to them
For those with peanut allergy, Singapore's food scene can be a minefield. -ST
Does being a vegetarian make a person more healthy?
A vegetarian meal is not automatically low in total fat and sugar. -NST, AsiaOne 		The good and bad of folic acid
It benefits mums-to-be but in older adults, it may pose a cancer risk. -ST
How to choose a multivitamin that's good for you
One doctor recommends a multivitamin that fits your age group and has both vitamins and minerals. -ST 		Artificially-fattened chickens: Are you eating them?
Contracting the deadly E. coli bacteria is one of the purported dangers from consumption of artificially-fattened chickens. -Reuters
Can acid reflux be avoided with diet?
Although not totally avoidable through diet, foods to abstain from include fried foods and fatty meats. -NST 		The fats of life
Despite its reputation, we have to realise that not all fats are bad. -The Star/ANN
She lightens up on dieting and loses weight
Singer Alisa Galper takes the healthy route to new hot figure. -TNP 		Tonics for the heart
Diet and lifestyle modifications are best for promoting heart health, say experts. -ST
Lowdown on sugars
The buzzwords are glycemic index (GI) and glycemic load (GL), which are the latest and best ways to track your diet. -BT 		For the love of greens
Vegetarian celebrity mums in Singapore make eating vegetables sound like a whole lot of fun. -TNP
Veggie sexy
An eco-friendly lifestyle keeps ex-MTV VJ Nadya Hutagalung looking good. -TNP 		Your palate and your health
Keep your immune system strong by eating the right kinds of foods. -ST
Tips to improve digestive health
A happy belly and grateful gut are just a few simple lifestyle changes away. -The Star/ANN 		Polyphenol power
Opportunities abound while challenges remain in exploring the health benefits of polyphenols and their appropriate use. -The Star/ANN
 
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