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Like doing push-ups in space
The newest workout in town uses the instability of suspension to make you stronger and leaner. -PDI/ANN - Philippine Daily Inquirer/Asia News Network
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Nesting chairs and nurturing
The Elemis Spa: bathing rituals, floating pods - how could you resist? -The Nation/ANN
Gasp! What a workout!
A reporter tried out the kettlebell training routine and here is his account. -myp
8 health benefits of Pilates
It can help to give you a body that is both strong and supple but it can also benefit your skin too. -AsiaOne
Like muay thai, but... more brutal
Ancient form of Thai boxing called muay boran showcased in S'pore. -TNP
Fight Club Singapore style
These male and female amateur boxers are willing to risk it in the ring. -RazorTV
Keeping fit with capoeira
It is more than a form of martial arts. Capoeira is a game of movement. -NST
It costs just $20 to enjoy local pro sports
You need only pay what amounts to the price of a mere movie ticket to get two hours' worth of enjoyment. -myp
Frenchman's yin and yang balance
He keeps to a traditional Chinese diet and practises martial arts like gongfu for a healthier lifestyle. -myp
No fearful symmetry here as Tiger burns bright
Tiger Woods has talked about tailoring practice sessions around being a father. That also means finding time for workouts that can last up to three hours as many as six days a week.
It's my life
In theory, I don't have a problem with signing a living will because it makes such sense. But going through the form, I hesitate
 
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