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Sun, Feb 08, 2009
Mind Your Body, The Straits Times
Ways to destress

By June Cheong

School is in session and the homework is piling up. The project work is never-ending, tests are just around the corner and you have just had an argument with your best friend?

Don't panic. Mind Your Body asks medical professionals how you can keep stress at bay.

1. Talk it out

2. Know your limits

3. Take time out

4. Parental influence

 
STORY INDEX
 
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  Post-festive pick-me-ups
   
 
  Hope for a miracle
   
 
  Drink and stay merry
   
 
  How to avoid drinking at a party
   
 
  Hello new year, goodbye past
   
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