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Natural born (office) killers
Banishing these office hazards will help you beat stress and save your health. -Men's Health - Men's Health
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De-stress
Healthy Office
 


Correct posture can alleviate back aches
Maintaining a good posture is not always easy, but there are devices that can help. -AsiaOne 		Feeling buried? 5 surprising strategies to get back in control
If you are feeling overwhelmed, these strategies can help restore order and clarity to your day. -AsiaOne
So much to do, so little time
Malaysian women are the 16th most stressed women in the fast-paced world, according to a study. -NST 		Relax, recharge, reboot
Here are 7 different ways to destress without causing harm to your health. -NST
Practical tips to regain control of your life
Elizabeth Wilson explains how one can heal a troubled mind with her latest book. -AsiaOne 		10 ways to make your job healthier
Your job can have an impact on your physical health - a fact that is often disregarded in this busy day and age. -AsiaOne
Is your job affecting your health?
5 warning signs that your work is affecting your health. -The Star/ANN 		Less stress at work?
We speak to people whose jobs were deemed the least stressful in a survey. -The Star/ANN
Making stress work
Are you stressed out at work? We speak to five people who have jobs that a survey says are the most stressful. -The Star/ANN 		Overwork threatens health of office workers
More than 70 per cent of white-collar workers are at a risk of having health troubles. -China Daily/Asia News Network
When work and life collide
Striking a balance between work and play helps you stay healthy and sane. -The Star/ANN 		What to do when you hate your job
Man wonders if a change of career and direction is still possible. -The Star/ANN
Have a life-changing dinner
Seeking professional help today for your problems may be just an entree away. -BT 		Lack of sleep takes a toll at work, while driving: study
Those who sleep less than 7 hours were more likely to report trouble performing at work. -Reuters
Get in touch with your creative side
As we open ourselves to our innate, inspired nature, we unleash the underlying latent creative force that infuses all of life. -NST 		Relying on technology to change lives
Many people take software for granted but four challenged young people used it to change their lives. -The Star/ANN
3 steps to happiness
Why is happiness so elusive to us when it is everyone's desire to be happy? -NST 		Art of listening
Are you attentive or are you too busy judging him or figuring out what to say next? -NST
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