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Mixed Fruit Parfait
Fri, Nov 02, 2007
AsiaOne

Serves 8

Ingredients

  • 1 quantity creme anglaise
  • 3-4 cups assorted summer fruit. Sliced (suggest mangoes, kiwi fruit, strawberries, peaches)
  • 2 tbsp toasted, flaked almonds

Creme Anglaise:

  • 1.5 cups of low fat milk
  • 1 vanilla bean or 1 tbsp vanilla essence
  • 3 large egg yolks
  • 1 tbsp cornflour
  • 1/3 cup Equal Spoon for Spoon
  • 200g low fat ricotta

Method

Warm milk and vanilla bean in a small saucepan until just boiling. Set aside for 5 minutes to infuse.

Beat together egg yolks, Equal and cornflour until light and creamy.

Remove vanilla bean from milk and slowly pour over egg yolk mixture whisking all the time. Return to the saucepan and cook over a low heat and whisk continually until the mixture thickens. Transfer mixture into a bowl, cover and chill.

Whip ricotta ad stir through creme anglaise before assembling the parfaits.

Place equal quantities of fruit on the bottom of the 8 tall glasses or parfait dishes. Spoon creme anglaise and garnish with toasted almonds.

Per serving: 137 Calories / 5g Fat / 14g Carbohydrate

Recipe by Equal

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