Pen down your thoughts to move For[e]word in life

Pen down your thoughts to move For[e]word in life
Freelance writer Nicole K., 33, was diagnosed with clinical depression and anxiety disorder at 23 and almost took her life at 28. She is now well enough to run customised writing workshops through her social enterprise, For[e]word, to teach others the proper techniques of journaling and is in talks with IMH to run her workshops for their patients.
PHOTO: The Straits Times

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