7 snacks you can quickly make from frozen prata

With otah or as a baked breakfast cup, frozen prata is one of the most versatile foods to cook with. Who doesn't like a crispy prata to bite on? Pair them with more than curry with these interesting recipes.

Breakfast prata cup

Photo: Simply Her

Makes 12 cups


6 eggs, beaten

4 strips streaky bacon, diced

1⁄2 red capsicum, diced

1⁄2 cup cherry tomatoes, quartered

1⁄4 red onion, sliced

1 cup frozen broccoli florets, thawed and drained

1⁄4 tsp salt

Pepper, to taste

4 pieces frozen Sakura Roti Paratha, each cut into three parts

1 cup cheddar cheese


1. Preheat the oven to 180 deg C.

2. In a mixing bowl, combine all the ingredients except the prata and cheddar cheese. Mix until well-combined.

3. Take 1 piece of prata and stretch it a little so it fits into the muffin cup well. Repeat for the remaining 11 pieces.

4. Pour the mixture into the prata-lined muffin-tin, filling each cup to about 3⁄4 full, making sure the ingredients are distributed evenly.

5. Bake for 14min, then remove from the oven. Sprinkle some cheese over each cup and bake for 1min. Serve hot.

Frozen prata desserts

Photo: Simply Her

Fry frozen plain prata in a very hot pan until golden-brown on both sides, then top with any of these:

1. Raspberries and chocolate sauce

2. Canned sliced peaches and golden syrup

3. Strawberries and whipped cream

4. Roasted salted peanuts and chilled caramel cream*, drizzled with Smuckers Caramel Sundae Syrup

*Mix the Smuckers Caramel Sundae Syrup with Nestle Cream

Otah Prata Puff

Photo: Simply Her

Makes 12


1 packet (6 pieces) Fairprice Roti Prata

1 box Famous Muar Fish Otak*

1 egg, beaten

*Available at wet markets


1. Cut 1 roti prata into quarters.

2. Lightly mash the otah, and spread it over 1 prata quarter.

3. Top with another quarter.

4. Hold a fork perpendicular to the edge of the prata and press along the entire length to seal it. Brush the beaten egg lightly over the prata puff. Repeat steps 1-4 for the rest of the roti prata.

5. In an oven preheated to 190 deg C, bake the prata puffs for 20min.

Prata Roll

Photo: Simply Her

Makes 5


2 cans Ayam Brand Sardines in Chilli & Lime Tomato Sauce

1 packet (5 pieces) Spring Home frozen Onion Roti Paratha

Glory Nonya Sambal Chilli Sauce


1. Mash the sardines in a small bowl.

2. Pan-fry the roti prata, one at a time, for about 2min on each side until golden brown.

3. Spread 1 tbsp of the sardines lengthwise on the lower quarter of the roti prata.

4. Roll the roti prata to enclose the mixture. Serve with the sambal chilli sauce.

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