Alternative medicine might help treat premature ejaculation


Complementary and alternative medicine options may help men manage premature ejaculation, according to a new review of existing research.

The improvements were small, and the studies were of varying quality, but preliminary evidence suggests that acupuncture, Chinese herbal medicine, Ayurvedic herbal medicine and a Korean topical cream may all have desirable effects, researchers conclude in the journal Sexual Medicine, online December 29.

"There are a range of treatments available for premature ejaculation, including drug treatments, behavioural techniques and counseling, however, some men may not want to visit the doctor, take drugs long-term or be on a long wait list for counseling," said lead author Katy Cooper of the University of Sheffield in the UK.

"It's important to evaluate the evidence for other therapies," she told Reuters Health by email. "To our knowledge, this is the first systematic review to assess complementary and alternative medicine for premature ejaculation."

In the current study, researchers evaluated 10 randomized controlled trials that included comparisons either to another type of treatment or to a placebo. Two studies were of acupuncture, five were of Chinese herbal medicine, one of Ayurvedic herbal medicine and two of Korean topical "severance secret" cream.

Together, the two acupuncture studies found that the treatment slightly increased intravaginal ejaculatory latency time (IELT) by about half a minute compared to placebo.

Chinese herbal medicine increased IELT by about two minutes, Ayurvedic herbal medicine increased IELT by nearly a minute and topical cream increased IELT by more than eight minutes.

In some instances, a combination of traditional and alternative options was the most effective. For example, Chinese medicine paired with selective serotonin reuptake inhibitors (SSRIs) increased IELT by two minutes longer than SSRIs alone and nearly three minutes longer than the Chinese medicine alone.

"There are no approved treatments for premature ejaculation," said Donald Patrick, vice chair for research at the University of Washington in Seattle.

"This is a common condition that has serious psychological effects on relationships," said Patrick, who wasn't involved in the study.

"We need treatments to address it, and it should be treated with equal seriousness as erectile dysfunction."

The prevalence of premature ejaculation is difficult to measure because of the differing definitions of the problem and some men's reluctance to report it.

Benefits of sex

  • People who have more sex feel more at ease, happier and know how to handle stress better.
  • Researchers from Scotland studied 24 women and 22 men who kept records of their sexual activity. Then the researchers subjected them to stressful situations - such as speaking in public and doing verbal arithmetic - and noted their blood pressure response to stress. Those who had intercourse had better responses to stress than those who engaged in other sexual behaviors or abstained.
  • Good sexual health may mean better physical health.
  • Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections.
  • Thirty minutes of sex burns 85 calories or more. It may not sound like much, but it adds up: 42 half-hour sessions will burn 3,570 calories, more than enough to lose a pound. Doubling up, you could drop that pound in 21 hour-long sessions.
  • Sex is exercise that raises heart rate and blood flow. In a study published in the Journal of Epidemiology and Community Health, researchers found that having sex twice or more a week reduced the risk of fatal heart attack by half.
  • Gina Ogden, PhD, a sex therapist and marriage and family therapist in Cambridge, Mass. said: "One of the reasons people say they have sex is to feel good about themselves.
  • Great sex begins with self-esteem, and it raises it. If the sex is loving, connected, and what you want, it raises it."
  • Having sex and orgasms increases levels of the hormone oxytocin, the so-called love hormone, which helps us bond and build trust.
  • Higher oxytocin has also been linked with a feeling of generosity. So if you're feeling suddenly more generous toward your partner than usual, credit the love hormone.
  • As the hormone oxytocin surges, endorphins increase, and pain declines. So if your headache, arthritis pain, or PMS symptoms seem to improve after sex, you can thank those higher oxytocin levels.
  • So the next time your partner has a headache, tell them sex is a sure-fire cure.
  • Researchers say frequent ejaculations, especially in 20-something men, may reduce the risk of prostate cancer later in life.
  • Sex therapists have long recommended that women do Kegel exercises throughout the day, but also during sex.
  • Not only can the exercises help increase pleasure, they also strengthen the muscles associated with incontinence.
  • Not only does oxytocin increase endorphins and decrease pain, but it can also help put you to sleep.
  • Sex, and feeling loved, decreases stress, which makes worries disappear and allows you to fall into a deep sleep.
  • Eric Braverman, MD, founder of PATH Medical Center in New York City, says having sex releases a hormone called DHEA (dehydroepiandrosterone).
  • "It can boost the immune system, give you healthier skin and even decrease depression," he says.
  • A study found that frequent intercourse was associated with lower diastolic blood pressure in cohabiting participants.
  • Other researchers say there is a link between partner hugs and lower blood pressure in women.

Some studies suggest that between 20 and 30 per cent of men report early ejaculation concerns, but the International Society for Sexual Medicine estimates that about 4 per cent of men have a lifelong condition.

"Although it is not openly discussed in the media - at least not as much as erectile problems have been discussed in the post-Viagra era - numerous studies report men feel frustrated, depressed and anxious because of this problem," said Ege Can Serefoglu of the Bagcilar Training and Research Hospital in Istanbul, Turkey.

The main limitation of the study is the underlying weakness of the studies evaluated. Bias was unclear in most of the studies, and only five used stopwatches to measure IELT, which is the "gold standard" for premature ejaculation studies, Patrick said.

In addition, the authors write, the studies are so different, it's tough to draw conclusions about the different options. For example, the five Chinese medicine studies tested different substances, including Qilin pills, Yimusake and Uighur.

Some studies, but not all, discussed side effects such as gastrointestinal discomfort, dizziness, mild pain and decreased libido. When they were reported, the adverse effects were generally mild, the study team writes.

"Nowadays, I am encountering alternative medicine-obsessed patients more than I used to, and it doesn't make sense to argue with them about the treatment they want," Serefoglu told Reuters Health by email.

"After all, the placebo is a well-known clinical phenomenon, and some of my patients report surprisingly favourable outcomes."