HK celebs reveal secret behind their busty yet slim figures

PHOTO: HK celebs reveal secret behind their busty yet slim figures

Chrissie Chau has always been known to have a good and fit body figure.

When asked about her methods of keeping fit during the summer season, she said: "Girls should keep fit all the time and not wait until summer. We cannot afford to be lazy as our metabolism starts to slow down after the age of 25.

According to Asian E-News Portal, she added: "I will exercise and sun-tan during the summer. We need a balanced diet, but I will try not to touch snacks and restrict my diet."

Asked about whether she would be swimming and suntanning in Hong Kong, she replied: "I will not go to the beach but will arrange to go to the sea with my friends, and swim and sun tan at the same time."

Chau, who is currently a health brand spokesperson, previously revealed kickboxing to be one of the secrets behind her slim yet curvy body.

"I learned Thai kickboxing because of filming and discovered my arms slimmed down within a short period of time," she said.

"I began to love this exercise and have been learning it until now."

Every two to three days, Chrissie will practice her kickboxing routines for two hours and consume health supplements before each meal.

She added: "Regardless of whether you are male or female, it is important to exercise for 15 to 30 minutes daily in order to maintain your weight.

"You will need to increase it to at least an hour of exercise if you wish to slim down."

Chau is not the only one who credits boxing as a method to maintain her fabulous body. Martial arts female star Juju Chan is well-known for her beauty and fighting talent.

According to a report on Asian E-News Portal, Juju said: "I practiced boxing for two weeks and slimmed down 10 pounds.

"In fact, boxing and massaging breasts concurrently helps to increase the cup size. I massaged my breasts during a shower after boxing and need not wear the Nu Bra after practising for a period of time. It is indeed effective!".

Juju added that she was invited to conduct a slimming seminar by a beauty salon for a six-digit fee and might start boxing classes anytime.