5 great running shoes to level up your next workout

Maybe you’re looking to squeeze in some exercise after a day of working from home. Or maybe you have been hitting your fitness goals and your shoes are wearing out. Either way, you’re in the market for new running shoes, and here are five to check out to help you clock up the miles.

New Balance Fresh Foam 1080v11, $259

Released earlier this year, New Balance’s Fresh Foam 1080v11 now comes in new colourways: Pale Blue Chill / Black for the women’s shoe and Sulphur Yellow / Light Slate for the mens’.

We took it for a trial run. Fashioned with a breathable soft knit upper, it wraps snugly without being too tight, and there’s a sock liner that holds everything in place. The Fresh Foam midsole offers great cushioning and bounce, and it’s lightweight, making it a dream on the pavement whether you’re looking to rack up the miles or for an easy run.

Available at Lighthouse and Experience stores and on the New Balance website.

Asics Gel-Nimbus 23, now $181.30

Those looking to conquer longer distances would appreciate the soft Gel technology cushioning of this pair that helps absorb impact for long runs.

For an extra dose of comfort, its upper features a softer engineered mesh design, specially engineered eyelet shaping, and stretchy midfoot panel for better flexibility. It’s even got a gender-specific Trusstic™ device that helps support a female’s foot and natural gait.

Available in several sleek colourways, including this bold aqua and violet hue.

Shop it here.

Under Armour Women's UA Flow Velociti Wind Running Shoes, $229

Prefer running with your feet a little closer to ground? Get this lightweight shoe on your radar. It’s lightweight but boasts responsive and cushioning thanks to a one-piece midsole that uses a Flow technology.

It’s also designed to for a snug, close-to-foot fit. And you can even hook it up to to UA Mapmyrun app to track and analyse your running metrics.

Shop it here.

Lane Eight Trainer AD 1 (HKD $400, approx. S$140)

Sustainability is at the heart of Hong Kong-based shoe brand, Lane Eight, evident from how its signature Trainer AD 1 is crafted.

Its eco-friendly midsole is made from toxic algae blooms that otherwise pollute waterways, and according to the company, each pair returns 31.5 liters of freshwater back to the environment and removes 64 cubic meters of carbon dioxide from the atmosphere. And the knit upper comprises recycled polyester yarn made from plastic bottles.

Each pair is designed to hug, so if you usually wear thicker socks, go one size up. You’ll also find its inner sole lined with cushy pellets that offer comfort and grip. Bonus: It’s available in a series of trendy muted tones that go with everything from workout gear to casual chic outfits outside of the gym.

Available from Aug 18. Shop it here.

Nike Flex Run, $129

If you’re new to running or slowly getting back on track, and looking for a fuss-free style, consider the lightweight and minimalist Nike Flex Run. Less pricey than other options from the brand, it offers a flexible sole featuring a Solarsoft core that feels plush with each step.

Shop it here.

ALSO READ: Where to buy affordable running shoes in Singapore

This article was first published in The Singapore Women's Weekly.