Nutrition and diet

Nutrition and diet

Nutrition and diet

People have been fermenting food for millennia. Here's why more people are focused on gut health now

People have been fermenting food for millennia. Here's why more people are focused on gut health now

How many durians can you eat in a day? Things to know before your next feast

'I was losing more than weight': A Singaporean girl's road to recovery from eating disorder

Norway brought its own food to the World Cup. But not because it distrusts US products

Campaign to normalise request for less salt and sauces to roll out in last quarter of 2026

What discourages people from eating healthy? AsiaOne survey reveals the main reason

Benjamin Kheng shuts down weight loss drug rumours, credits health scare for fitness transformation

Struggling to focus? The snacks you're munching on might be to blame, study finds

Want to renew healthy eating habits? Greek monks have a spring playbook

Corn tortillas in California now must contain folic acid. More states are looking at it

RFK Jr. makes food sound like a miracle drug. Researchers say he often overstates the science

How many calories are in hawker dishes? I try this AI tool to see if it's accurate

The hardest part of getting healthy? Not offending my parents during family dinners

Singapore mum goes the extra mile to prepare nutritious bentos for daughter

Carbo loading party: Lau Pa Sat invites runners, public to feast on hawker food before StanChart marathon

How to support a loved one living with Type 2 diabetes

Everything you need to know about vitamin D supplements

Fast food, screens, and no greens: Why teen health needs urgent attention

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